Inspired Healing
12 Weeks
Who will benefit from Inspired Healing?
Women who are ready to understand and become “unstuck”
Women who bravely are ready to acknowledge and understand their small traumas
Women open to gaining the wisdom and knowledge of our nervous system and in that understanding, recognize how regulating the nervous system is the foundation to healing.
Women who struggle from shame and never enough and want to release that life.
Women who want to feel they are living their dream life instead of wishing they could find it
Women who want to move out of fear and move into self love and gratitude.
Women who are ready to learn that by letting go, you gain more than you could ever imagine.
What is covered?
MODULE 1: The Foundation of Healing
Our nervous system
The truth about trauma
Why is it so important to understand it
What does a dysregulated Nervous System have to do with our triggers
MODULE 2: Creating Safety
Befriending our Beliefs, Thoughts, Feelings/Emotions, Words, Actions, Results
Creating our Inner Sanctuary
Stuck to Unstuck
MODULE 3: Our Empowered Decisions
Decisions, Compassion, Self love
MODULE 4: New Learned Tools and Skills
Somatic work
Healing Reflex Points
Micro Yes’s
Imagine Journaling
Pendulation
And more
MODULE 5: Unstuck to Creating Your LIFESTORY
Your new story starts here
Heal, Create and Integrate all your new wisdom
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