Inspired Healing

12 Weeks

Who will benefit from Inspired Healing? 

  • Women who are ready to understand and become “unstuck”

  • Women who bravely are ready to acknowledge and understand their small traumas

  • Women open to gaining the wisdom and knowledge of our nervous system and in that understanding, recognize how regulating the nervous system is the foundation to healing.

  • Women who struggle from shame and never enough and want to release that life.

  • Women who want to feel they are living their dream life instead of wishing they could find it

  • Women who want to move out of fear and move into self love and gratitude.

  • Women who are ready to learn that by letting go, you gain more than you could ever imagine.

What is covered?

MODULE 1: The Foundation of Healing

  • Our nervous system 

  • The truth about trauma 

  • Why is it so important to understand it 

  • What does a dysregulated Nervous System have to do with our triggers

MODULE 2: Creating Safety 

  • Befriending our Beliefs, Thoughts, Feelings/Emotions, Words, Actions, Results 

  • Creating our Inner Sanctuary 

  • Stuck to Unstuck 

MODULE 3: Our Empowered Decisions 

  • Decisions, Compassion, Self love 

MODULE 4: New Learned Tools and Skills 

  • Somatic work 

  • Healing Reflex Points 

  • Micro Yes’s 

  • Imagine Journaling 

  • Pendulation 

  • And more 

MODULE 5: Unstuck to Creating Your LIFESTORY 

  • Your new story starts here 

  • Heal, Create and Integrate all your new wisdom 

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