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I am a mother of three amazing daughters and a nana to three amazing grandbabies. I am a creator. I am a trauma-informed guide, mentor, coach, and advocate for women on their journey back home. I am a seeker of ongoing awareness and understanding of all living things. I am a Reflexologist, TIMBo facilitator, yoga instructor, BodyTalk practitioner and essential oil alchemist. I am a student of E.F.T., H.L.N., and anchoring into the workings of your nervous system on our healing journey. I am the co-founder of Give to Heal a 501(c)3 created to help women in trauma. I am a navigator to the magic of following our North Star. I am a survivor/thriver of domestic abuse. I am a student of life. I am a holder of safe space as you take your journey into The Art of Becoming. I am a creator of The Art of Becoming as I thread all of my wisdom, knowledge, training, teachings, practical and life experiences together. 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